Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 167.0 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 4.1 mg |
Sodium | 1,151.6 mg |
Potassium | 435.7 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 5.4 g |
Sugars | 2.3 g |
Protein | 6.9 g |
Vitamin A | 38.3 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 32.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.3 % |
Copper | 2.5 % |
Folate | 8.5 % |
Iron | 3.1 % |
Magnesium | 3.9 % |
Manganese | 10.0 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 5.1 % |
Riboflavin | 2.9 % |
Selenium | 3.1 % |
Thiamin | 6.7 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Soup
View the full White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Soup
46 calories of bulla thickened light cream (ml), (25 gram(s))
41 calories of Russo Butter Beans, (1 serving)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Massel Chicken stock cube 1, (0.50 serving)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 cloves)
Calories per serving of White Bean Soup
46 calories of bulla thickened light cream (ml), (25 gram(s))
41 calories of Russo Butter Beans, (1 serving)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Massel Chicken stock cube 1, (0.50 serving)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 cloves)
Calories in Similar Recipes
- Recipe made over from one in Women's Weekly "100 Fast Fillets" cookbook (p32).