White Bean Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 167.0
- Total Fat: 8.4 g
- Cholesterol: 4.1 mg
- Sodium: 1,151.6 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 5.4 g
- Protein: 6.9 g
View full nutritional breakdown of White Bean Soup calories by ingredient
Introduction
Pureed Soup Pureed SoupNumber of Servings: 4
Ingredients
-
1 can Butter Beans
2 Cloves Garlic
1 Onion, chopped
0.5 Cup Celery, Chopped
1 Med Carrot, chopped
2 Cups Cabbage, chopped
3 Lean slices Bacon
2 Chicken stock cubes
100ml Bulla thickened Light Cream
1.5Lt Water
Directions
Dice bacon and cook to render fat. Add onion & garlic and sweat off a little. Next add celery, carrot and cabbage. Fry a little. Add beans and stock with water. Bring to boil and cook for approx 30 mins.
Strain out solids, keeping stock. Blend solids until smooth adding stock as you go. Return to pan and heat through with cream added.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user POLLYAIK.
Strain out solids, keeping stock. Blend solids until smooth adding stock as you go. Return to pan and heat through with cream added.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user POLLYAIK.