White Bean Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 8.4 g
  • Cholesterol: 4.1 mg
  • Sodium: 1,151.6 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.9 g

View full nutritional breakdown of White Bean Soup calories by ingredient


Introduction

Pureed Soup Pureed Soup
Number of Servings: 4

Ingredients

    1 can Butter Beans
    2 Cloves Garlic
    1 Onion, chopped
    0.5 Cup Celery, Chopped
    1 Med Carrot, chopped
    2 Cups Cabbage, chopped
    3 Lean slices Bacon
    2 Chicken stock cubes
    100ml Bulla thickened Light Cream
    1.5Lt Water

Directions

Dice bacon and cook to render fat. Add onion & garlic and sweat off a little. Next add celery, carrot and cabbage. Fry a little. Add beans and stock with water. Bring to boil and cook for approx 30 mins.
Strain out solids, keeping stock. Blend solids until smooth adding stock as you go. Return to pan and heat through with cream added.

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user POLLYAIK.