Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.3
Total Fat 17.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 9.1 g
Monounsaturated Fat 5.6 g
Cholesterol 7.2 mg
Sodium 295.6 mg
Potassium 362.8 mg
Total Carbohydrate 16.4 g
Dietary Fiber 3.5 g
Sugars 8.0 g
Protein 4.9 g
Vitamin A 27.4 %
Vitamin B-12 0.6 %
Vitamin B-6 8.7 %
Vitamin C 136.8 %
Vitamin D 0.0 %
Vitamin E 27.7 %
Calcium 5.5 %
Copper 14.8 %
Folate 17.7 %
Iron 9.8 %
Magnesium 13.2 %
Manganese 15.0 %
Niacin 4.2 %
Pantothenic Acid 6.3 %
Phosphorus 12.1 %
Riboflavin 7.9 %
Selenium 6.3 %
Thiamin 6.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad with cashews, raisins, bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad with cashews, raisins, bacon

100 calories of Safflower Mayonnaise (Hain) - per TBSP (14g), (1 tbsp)

63 calories of Cashew Nuts, dry roasted (salt added), (0.08 cup, halves and whole)

33 calories of Raisins - Trader Joe's Organic Thompson Seedless, (10 gram(s))

25 calories of Broccoli, fresh, (1 cup, chopped or diced)

11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))

5 calories of Sour Cream, (0.17 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

0 calories of Onion (raw), chopped, (0.08 tbsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of liquid stevia (5 drops), (0.08 serving)


No nutrition or calorie comments found.