Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 345.6 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.8 mg |
Sodium | 770.4 mg |
Potassium | 219.3 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 14.5 g |
Sugars | 9.3 g |
Protein | 22.6 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 10.6 % |
Copper | 2.5 % |
Folate | 4.6 % |
Iron | 17.2 % |
Magnesium | 2.5 % |
Manganese | 5.8 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.2 % |
Riboflavin | 1.0 % |
Selenium | 1.2 % |
Thiamin | 2.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato and bean chili
View the full Sweet Potato and bean chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato and bean chili
113 calories of Kidney Bean, low sodium, (0.47 cup)
86 calories of western family black beans, (0.78 serving)
41 calories of Private Selection Angus 80/20 Ground Beef Chuck 5.6oz Patties, (16.67 gram)
34 calories of Chicken Sausage Mozzarella and Roasted Garlic, (0.28 serving)
21 calories of sweet potatoes small, (23.33 gram(s))
21 calories of Beans, great northern, (0.10 cup)
11 calories of western family corn, (0.14 serving)
11 calories of western family diced tomatoes no salt added, (0.22 cup)
5 calories of sweet raw onion, (0.08 cup)
3 calories of Chili powder, (0.11 tbsp)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Sweet Potato and bean chili
113 calories of Kidney Bean, low sodium, (0.47 cup)
86 calories of western family black beans, (0.78 serving)
41 calories of Private Selection Angus 80/20 Ground Beef Chuck 5.6oz Patties, (16.67 gram)
34 calories of Chicken Sausage Mozzarella and Roasted Garlic, (0.28 serving)
21 calories of sweet potatoes small, (23.33 gram(s))
21 calories of Beans, great northern, (0.10 cup)
11 calories of western family corn, (0.14 serving)
11 calories of western family diced tomatoes no salt added, (0.22 cup)
5 calories of sweet raw onion, (0.08 cup)
3 calories of Chili powder, (0.11 tbsp)
1 calories of Garlic, (0.17 tsp)
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