Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 121.0
Total Fat 10.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 92.4 mg
Sodium 248.9 mg
Potassium 132.4 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 6.3 g
Vitamin A 12.0 %
Vitamin B-12 7.9 %
Vitamin B-6 6.4 %
Vitamin C 3.6 %
Vitamin D 3.9 %
Vitamin E 1.1 %
Calcium 5.0 %
Copper 1.7 %
Folate 3.7 %
Iron 4.0 %
Magnesium 2.8 %
Manganese 2.3 %
Niacin 3.6 %
Pantothenic Acid 1.8 %
Phosphorus 9.4 %
Riboflavin 9.5 %
Selenium 8.2 %
Thiamin 8.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fritta bites

View the full fritta bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fritta bites

49 calories of Italian Sausage, pork, (0.17 link, 4/lb)

28 calories of Egg, fresh, whole, raw, (0.33 extra large)

16 calories of Feta Cheese, (0.04 cup, crumbled)

5 calories of Olive Oil, (0.04 tbsp)

3 calories of Half and Half Cream, (0.01 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Swiss Chard, (0.04 cup, chopped)


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