Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 1.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 1,523.4 mg
Potassium 72.1 mg
Total Carbohydrate 26.0 g
Dietary Fiber 7.4 g
Sugars 6.4 g
Protein 24.3 g
Vitamin A 0.3 %
Vitamin B-12 12.5 %
Vitamin B-6 14.1 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 100.1 %
Calcium 6.1 %
Copper 0.6 %
Folate 13.0 %
Iron 21.9 %
Magnesium 5.7 %
Manganese 3.2 %
Niacin 12.7 %
Pantothenic Acid 0.0 %
Phosphorus 5.6 %
Riboflavin 12.7 %
Selenium 0.4 %
Thiamin 13.0 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Nuggets

View the full Buffalo Chicken Nuggets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Nuggets

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

60 calories of Hidden Valley, Fat Free Ranch Dressing, (4 tbsp)

30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Frank's Original Red Hot Sauce, (3 tsp)


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