Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 196.5 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.0 mg |
Sodium | 1,523.4 mg |
Potassium | 72.1 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 7.4 g |
Sugars | 6.4 g |
Protein | 24.3 g |
Vitamin A | 0.3 % | Vitamin B-12 | 12.5 % |
---|---|
Vitamin B-6 | 14.1 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 100.1 % |
Calcium | 6.1 % |
Copper | 0.6 % |
Folate | 13.0 % |
Iron | 21.9 % |
Magnesium | 5.7 % |
Manganese | 3.2 % |
Niacin | 12.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.6 % |
Riboflavin | 12.7 % |
Selenium | 0.4 % |
Thiamin | 13.0 % |
Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Nuggets
View the full Buffalo Chicken Nuggets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Nuggets
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
60 calories of Hidden Valley, Fat Free Ranch Dressing, (4 tbsp)
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Frank's Original Red Hot Sauce, (3 tsp)
Calories per serving of Buffalo Chicken Nuggets
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
60 calories of Hidden Valley, Fat Free Ranch Dressing, (4 tbsp)
30 calories of Fiber One Cereal, original, (0.25 cup (1 serving))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Frank's Original Red Hot Sauce, (3 tsp)
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