Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 159.0
Total Fat 6.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 242.5 mg
Potassium 37.7 mg
Total Carbohydrate 25.0 g
Dietary Fiber 3.6 g
Sugars 8.0 g
Protein 6.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.0 %
Copper 6.8 %
Folate 8.5 %
Iron 6.1 %
Magnesium 9.9 %
Manganese 9.8 %
Niacin 17.0 %
Pantothenic Acid 1.5 %
Phosphorus 2.5 %
Riboflavin 4.0 %
Selenium 10.3 %
Thiamin 6.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in p&b snack

View the full p&b snack Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of p&b snack

95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)

50 calories of Bread, reduced-calorie, wheat, (1 slice)

18 calories of Jams and preserves, sugar-free, (1 tbsp)


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