Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,478.4
Total Fat 325.2 g
Saturated Fat 119.0 g
Polyunsaturated Fat 30.8 g
Monounsaturated Fat 140.7 g
Cholesterol 2,668.3 mg
Sodium 7,024.0 mg
Potassium 6,466.5 mg
Total Carbohydrate 78.6 g
Dietary Fiber 4.2 g
Sugars 31.9 g
Protein 532.8 g
Vitamin A 115.8 %
Vitamin B-12 376.7 %
Vitamin B-6 469.9 %
Vitamin C 82.5 %
Vitamin D 50.0 %
Vitamin E 29.0 %
Calcium 46.0 %
Copper 65.0 %
Folate 65.2 %
Iron 187.2 %
Magnesium 123.6 %
Manganese 42.2 %
Niacin 763.6 %
Pantothenic Acid 142.1 %
Phosphorus 466.2 %
Riboflavin 234.3 %
Selenium 743.3 %
Thiamin 307.6 %
Zinc 314.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rellenong Manok

View the full Rellenong Manok Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rellenong Manok

1,550 calories of Ground beef, (500 grams)

1,530 calories of Roasting Chicken, light meat, (1000 grams)

1,485 calories of Ground Pork, (500 grams)

360 calories of Egg, fresh, whole, raw, (5 large)

260 calories of Vienna Sausage, (7 sausages (drained contents from can, net wt 4 oz))

123 calories of Raisins, (0.25 cup, packed)

80 calories of Pickle Relish, (0.25 cup)

30 calories of White Bread, (0.25 cup, crumbs)

23 calories of Lemon Juice, (3 fl oz)

17 calories of Soy Sauce, (2 tbsp)

17 calories of Soy Sauce, (2 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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