Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 160.0 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 18.0 mg |
Sodium | 413.6 mg |
Potassium | 354.4 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 6.6 g |
Sugars | 1.3 g |
Protein | 16.3 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.7 % |
Copper | 7.0 % |
Folate | 21.6 % |
Iron | 9.9 % |
Magnesium | 8.2 % |
Manganese | 14.1 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 8.7 % |
Riboflavin | 3.1 % |
Selenium | 4.0 % |
Thiamin | 7.6 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Chilli
View the full Ground Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Chilli
48 calories of 99% lean ground turkey, (1.60 oz)
30 calories of Beans, pinto, (0.13 cup)
16 calories of Beans, pinto, (0.07 cup)
16 calories of Beans, black, (0.07 cup)
15 calories of Beans, red kidney, (0.07 cup)
13 calories of beans, canned red, (0.07 cup)
7 calories of Enchilada Sauce - Red, (0.07 cup)
7 calories of Diced Tomatoes in Tomato Juice, (0.13 cup)
5 calories of Black Olives (Canned) 10 Olives, (0.13 serving)
4 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (0.35 oz)
1 calories of McCormick Taco Seasoning 30% Less Sodium (Per Taco), (0.07 serving)
1 calories of McCormick Taco Seasoning 30% Less Sodium (Per Taco), (0.07 serving)
Calories per serving of Ground Turkey Chilli
48 calories of 99% lean ground turkey, (1.60 oz)
30 calories of Beans, pinto, (0.13 cup)
16 calories of Beans, pinto, (0.07 cup)
16 calories of Beans, black, (0.07 cup)
15 calories of Beans, red kidney, (0.07 cup)
13 calories of beans, canned red, (0.07 cup)
7 calories of Enchilada Sauce - Red, (0.07 cup)
7 calories of Diced Tomatoes in Tomato Juice, (0.13 cup)
5 calories of Black Olives (Canned) 10 Olives, (0.13 serving)
4 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (0.35 oz)
1 calories of McCormick Taco Seasoning 30% Less Sodium (Per Taco), (0.07 serving)
1 calories of McCormick Taco Seasoning 30% Less Sodium (Per Taco), (0.07 serving)