Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 422.3 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 0.0 mg |
Sodium | 1,161.4 mg |
Potassium | 839.5 mg |
Total Carbohydrate | 88.5 g |
Dietary Fiber | 24.2 g |
Sugars | 12.9 g |
Protein | 17.2 g |
Vitamin A | 110.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 28.2 % |
Vitamin C | 109.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 10.5 % |
Copper | 23.9 % |
Folate | 29.5 % |
Iron | 18.3 % |
Magnesium | 12.7 % |
Manganese | 42.4 % |
Niacin | 10.3 % |
Pantothenic Acid | 15.8 % |
Phosphorus | 17.7 % |
Riboflavin | 11.1 % |
Selenium | 7.5 % |
Thiamin | 17.4 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Chili
View the full Sweet Potato Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Chili
109 calories of Brown rice (1 cup cooked), (0.50 serving)
96 calories of Dry Cocoa Powder, Unsweetened, (0.50 serving)
77 calories of Beans, pinto, (0.33 cup)
68 calories of Sweet potato, cooked, baked in skin, without salt, (0.42 large)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
10 calories of Onions, raw, (0.17 large)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Pepper, black, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of Crushed Red Pepper Flakes, (0.67 tsp)
0 calories of Seasoning-Chili Powder, (1.33 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Sweet Potato Chili
109 calories of Brown rice (1 cup cooked), (0.50 serving)
96 calories of Dry Cocoa Powder, Unsweetened, (0.50 serving)
77 calories of Beans, pinto, (0.33 cup)
68 calories of Sweet potato, cooked, baked in skin, without salt, (0.42 large)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
10 calories of Onions, raw, (0.17 large)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Pepper, black, (0.17 tsp)
0 calories of *McCormick ground cumin, (0.17 tbsp)
0 calories of Crushed Red Pepper Flakes, (0.67 tsp)
0 calories of Seasoning-Chili Powder, (1.33 tsp)
0 calories of Salt, (0.17 tsp)
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