Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 169.7
Total Fat 5.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 7.6 mg
Sodium 1,767.5 mg
Potassium 807.6 mg
Total Carbohydrate 22.9 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 10.2 g
Vitamin A 246.6 %
Vitamin B-12 6.9 %
Vitamin B-6 14.2 %
Vitamin C 46.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 8.9 %
Copper 14.2 %
Folate 10.2 %
Iron 10.9 %
Magnesium 14.6 %
Manganese 31.4 %
Niacin 27.3 %
Pantothenic Acid 7.8 %
Phosphorus 16.0 %
Riboflavin 7.1 %
Selenium 8.6 %
Thiamin 12.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Soup with Apple & Bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Soup with Apple & Bacon

71 calories of Butternut Squash, (0.86 cup, cubes)

49 calories of Bacon, pork, microwaved, (1.14 medium slices, cooked (raw product packed 20/lb))

10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Chicken Broth, (0.57 cup (8 fl oz))

1 calories of Sage, ground, (0.14 tbsp)

1 calories of Pepper, black, (0.14 tsp)

0 calories of Salt, (0.14 tsp)


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