Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.4
Total Fat 6.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.0 g
Cholesterol 22.4 mg
Sodium 1,480.9 mg
Potassium 1,138.7 mg
Total Carbohydrate 61.3 g
Dietary Fiber 6.9 g
Sugars 1.9 g
Protein 20.0 g
Vitamin A 143.1 %
Vitamin B-12 6.4 %
Vitamin B-6 23.1 %
Vitamin C 70.5 %
Vitamin D 0.2 %
Vitamin E 19.8 %
Calcium 16.9 %
Copper 26.3 %
Folate 106.2 %
Iron 33.9 %
Magnesium 22.6 %
Manganese 66.2 %
Niacin 56.3 %
Pantothenic Acid 6.5 %
Phosphorus 25.1 %
Riboflavin 40.8 %
Selenium 19.3 %
Thiamin 58.1 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Scaloppine with Spinach and Linguine (adapted from Southern Living)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Scaloppine with Spinach and Linguine (adapted from Southern Living)

200 calories of Barilla Linguine, (2 oz)

36 calories of Flour, white, (0.08 cup)

26 calories of Cheese - Kraft Shredded Parmesean Romano Asiago, (0.06 cup)

26 calories of Asparagus, fresh, (113.50 grams)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Spinach, fresh, (0.23 package (10 oz))

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

6 calories of Chicken Broth, (0.63 cup (8 fl oz))

2 calories of Lemon juice, (0.75 tbsp)

1 calories of Capers, canned, (0.50 tbsp, drained)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.