Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 188.7
Total Fat 5.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 42.0 mg
Sodium 766.4 mg
Potassium 230.4 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.8 g
Sugars 0.2 g
Protein 12.3 g
Vitamin A 3.5 %
Vitamin B-12 4.6 %
Vitamin B-6 9.2 %
Vitamin C 3.8 %
Vitamin D 0.7 %
Vitamin E 1.5 %
Calcium 5.4 %
Copper 5.9 %
Folate 3.7 %
Iron 8.7 %
Magnesium 6.8 %
Manganese 9.0 %
Niacin 15.0 %
Pantothenic Acid 5.4 %
Phosphorus 12.5 %
Riboflavin 9.1 %
Selenium 13.9 %
Thiamin 5.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Chick'n-n-Dressin'

View the full Southern Chick'n-n-Dressin' Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Chick'n-n-Dressin'

46 calories of Canned Chicken, (0.20 can (5 oz))

44 calories of Yellow Cornmeal, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

8 calories of Milk, nonfat, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

1 calories of Sage, ground, (0.10 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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