Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 437.6
Total Fat 29.4 g
Saturated Fat 12.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.6 g
Cholesterol 99.9 mg
Sodium 438.7 mg
Potassium 374.0 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.9 g
Sugars 1.0 g
Protein 25.7 g
Vitamin A 4.9 %
Vitamin B-12 46.2 %
Vitamin B-6 15.4 %
Vitamin C 2.8 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 11.5 %
Copper 6.3 %
Folate 3.4 %
Iron 13.3 %
Magnesium 6.5 %
Manganese 1.5 %
Niacin 26.1 %
Pantothenic Acid 5.0 %
Phosphorus 23.0 %
Riboflavin 17.4 %
Selenium 28.3 %
Thiamin 4.4 %
Zinc 32.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bowls

View the full Taco Bowls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bowls

299 calories of Ground beef, lean, (4 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

19 calories of HG's holy moly quacamole, (0.08 cup)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

3 calories of Salsa, (0.75 tbsp)


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