Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 85.0 mg |
| Sodium | 433.5 mg |
| Potassium | 656.7 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 21.8 g |
| Protein | 19.8 g |
| Vitamin A | 93.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 152.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.5 % |
| Copper | 3.6 % |
| Folate | 26.9 % |
| Iron | 8.3 % |
| Magnesium | 7.0 % |
| Manganese | 22.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.1 % |
| Selenium | 2.0 % |
| Thiamin | 8.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Shrimp Salad
View the full Chinese Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Shrimp Salad
50 calories of Cooked Medium size shrimp (8 shrimp), (0.50 serving)
36 calories of Mandarin oranges in light syrup, Trader Joe's, (0.20 cup)
35 calories of Cabbage, fresh, (2 cup, shredded)
35 calories of Sesame Soy Ginger Vinaigrette Dressing (Trader Joes), (2 tbsp)
22 calories of Kashi TLC Original 7 Grain Pita Chips, (2 serving)
11 calories of Carrots, raw, (0.25 cup, grated)
4 calories of Yellow Peppers (bell peppers), (3 strips)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Chinese Shrimp Salad
50 calories of Cooked Medium size shrimp (8 shrimp), (0.50 serving)
36 calories of Mandarin oranges in light syrup, Trader Joe's, (0.20 cup)
35 calories of Cabbage, fresh, (2 cup, shredded)
35 calories of Sesame Soy Ginger Vinaigrette Dressing (Trader Joes), (2 tbsp)
22 calories of Kashi TLC Original 7 Grain Pita Chips, (2 serving)
11 calories of Carrots, raw, (0.25 cup, grated)
4 calories of Yellow Peppers (bell peppers), (3 strips)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)