Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 75.6 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 104.6 mg |
Potassium | 135.3 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 3.1 g |
Sugars | 2.8 g |
Protein | 2.1 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.5 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.3 % |
Copper | 5.0 % |
Folate | 2.7 % |
Iron | 5.0 % |
Magnesium | 7.0 % |
Manganese | 37.2 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 6.9 % |
Riboflavin | 2.3 % |
Selenium | 0.4 % |
Thiamin | 6.9 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Jenny Sugar and Butter free Ginger Cookies
View the full Hungry Jenny Sugar and Butter free Ginger Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Jenny Sugar and Butter free Ginger Cookies
31 calories of King Arthur Flour All-Nautal Traditional Whole Wheat Flour (1 Serving / .25 cup / 30 grams), (8.33 gram(s))
24 calories of Oats, Quaker (1 cup dry oats), (12.50 grams)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Hungry Jenny Sugar and Butter free Ginger Cookies
31 calories of King Arthur Flour All-Nautal Traditional Whole Wheat Flour (1 Serving / .25 cup / 30 grams), (8.33 gram(s))
24 calories of Oats, Quaker (1 cup dry oats), (12.50 grams)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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