Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 9.0 mg |
| Sodium | 1,702.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 16.0 g |
| Sugars | 8.0 g |
| Protein | 38.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Melt Tortilla
View the full Tuna Melt Tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Melt Tortilla
100 calories of Tortilla - Small - LaTortilla Factory, (2 serving)
80 calories of Tuna - Light - Chicken of the Sea, (1 serving)
60 calories of Swiss Cheese Singles - Fat Free - Hyvee, (2 serving)
30 calories of Miracle Whip - Light Dressing, (1.50 tbsp)
15 calories of Relish - Market Pantry, (1 tbsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)
Calories per serving of Tuna Melt Tortilla
100 calories of Tortilla - Small - LaTortilla Factory, (2 serving)
80 calories of Tuna - Light - Chicken of the Sea, (1 serving)
60 calories of Swiss Cheese Singles - Fat Free - Hyvee, (2 serving)
30 calories of Miracle Whip - Light Dressing, (1.50 tbsp)
15 calories of Relish - Market Pantry, (1 tbsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)