Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 144.0
Total Fat 10.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 43.5 mg
Sodium 294.2 mg
Potassium 289.4 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.9 g
Sugars 4.8 g
Protein 5.4 g
Vitamin A 12.1 %
Vitamin B-12 5.1 %
Vitamin B-6 6.2 %
Vitamin C 9.8 %
Vitamin D 2.9 %
Vitamin E 4.2 %
Calcium 10.1 %
Copper 3.8 %
Folate 3.1 %
Iron 4.1 %
Magnesium 4.8 %
Manganese 4.1 %
Niacin 5.8 %
Pantothenic Acid 5.7 %
Phosphorus 10.3 %
Riboflavin 9.6 %
Selenium 4.5 %
Thiamin 3.2 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken tika masala

View the full Chicken tika masala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken tika masala

70 calories of Heavy Whipping Cream, (0.17 cup, whipped)

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

17 calories of Butter, salted, (0.17 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Ethnic Gourmet Calcutta Masala Simmer Sauce, (0.17 oz)

1 calories of Garlic, (0.33 cloves)

1 calories of Coriander seed, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Cilantro, raw, (1.33 tbsp)


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