Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 543.8 | Total Fat | 35.5 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 610.0 mg |
| Potassium | 293.8 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 31.0 g |
| Protein | 4.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.0 % |
| Copper | 3.0 % |
| Folate | 1.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 2.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wacky Waldorf
View the full Wacky Waldorf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wacky Waldorf
200 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (1 oz)
90 calories of Hellmann's Mayonaise, (1 tbsp)
74 calories of Apple (1 cup chopped), (1 serving)
70 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.50 cup)
70 calories of Coconut - Baker's Flaked sweetened (2 Tbls), (1 serving)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
Calories per serving of Wacky Waldorf
200 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (1 oz)
90 calories of Hellmann's Mayonaise, (1 tbsp)
74 calories of Apple (1 cup chopped), (1 serving)
70 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.50 cup)
70 calories of Coconut - Baker's Flaked sweetened (2 Tbls), (1 serving)
40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)
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