Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.0
Total Fat 3.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 7.5 mg
Sodium 459.4 mg
Potassium 1,090.2 mg
Total Carbohydrate 18.7 g
Dietary Fiber 5.5 g
Sugars 4.9 g
Protein 9.3 g
Vitamin A 15.9 %
Vitamin B-12 0.4 %
Vitamin B-6 17.6 %
Vitamin C 77.8 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.4 %
Copper 18.8 %
Folate 18.1 %
Iron 9.3 %
Magnesium 9.3 %
Manganese 17.9 %
Niacin 19.0 %
Pantothenic Acid 16.3 %
Phosphorus 13.8 %
Riboflavin 21.8 %
Selenium 9.3 %
Thiamin 10.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stacked Vegetable Lasagna

View the full Stacked Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stacked Vegetable Lasagna

42 calories of 365 Low Moisture Part Skim Mozzarella Cheese, (0.13 cup)

20 calories of Tomato Sauce, (0.25 cup)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

17 calories of Cauliflower, raw, (0.08 head, large (6-7" dia))

13 calories of Portabella Mushrooms, (50 grams)

13 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.25 serving)

5 calories of Onions, raw, (0.08 large)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


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