Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.2 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 52.8 mg |
| Sodium | 909.8 mg |
| Potassium | 101.9 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.8 g |
| Protein | 17.9 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 19.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.4 % |
| Calcium | 27.2 % |
| Copper | 0.2 % |
| Folate | 1.3 % |
| Iron | 13.6 % |
| Magnesium | 1.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 10.0 % |
| Riboflavin | 5.0 % |
| Selenium | 5.0 % |
| Thiamin | 0.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Lasagna Roll-Ups
View the full Skinny Lasagna Roll-Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Lasagna Roll-Ups
67 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.67 cup)
63 calories of barilla lasagna - 1 noodle, (1 serving)
50 calories of Cottage Cheese (Darigold 2% - from Costco), (0.25 cup)
43 calories of Mozzarella Cheese, whole milk, (0.50 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Spinach, fresh (1 cup), (0.33 cup)
Calories per serving of Skinny Lasagna Roll-Ups
67 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.67 cup)
63 calories of barilla lasagna - 1 noodle, (1 serving)
50 calories of Cottage Cheese (Darigold 2% - from Costco), (0.25 cup)
43 calories of Mozzarella Cheese, whole milk, (0.50 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Spinach, fresh (1 cup), (0.33 cup)
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