Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 336.5
Total Fat 4.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 92.4 mg
Potassium 274.5 mg
Total Carbohydrate 72.3 g
Dietary Fiber 5.4 g
Sugars 24.2 g
Protein 5.6 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 3.7 %
Copper 3.8 %
Folate 2.8 %
Iron 8.3 %
Magnesium 5.0 %
Manganese 37.5 %
Niacin 1.6 %
Pantothenic Acid 1.6 %
Phosphorus 1.2 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 1.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Country Style Muesli

View the full Country Style Muesli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Country Style Muesli

120 calories of Rice Dream Original rice milk, (1 cup)

110 calories of Muesli, Bob's Red Mill, (0.25 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

52 calories of Maple Syrup, (1 tbsp)


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