Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 28.3 mg |
| Sodium | 304.4 mg |
| Potassium | 28.9 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.1 g |
| Protein | 3.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 4.7 % |
| Calcium | 8.1 % |
| Copper | 1.4 % |
| Folate | 9.4 % |
| Iron | 6.5 % |
| Magnesium | 1.3 % |
| Manganese | 6.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.5 % |
| Selenium | 12.0 % |
| Thiamin | 10.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Oatmeal Pancakes
View the full Fruity Oatmeal Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Oatmeal Pancakes
68 calories of Flour, white, (0.15 cup)
39 calories of Canola Oil, (0.02 cup)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
14 calories of Rice Dream Original rice milk, (0.12 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Granulated Sugar, (0.40 tsp)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Fruity Oatmeal Pancakes
68 calories of Flour, white, (0.15 cup)
39 calories of Canola Oil, (0.02 cup)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
14 calories of Rice Dream Original rice milk, (0.12 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Granulated Sugar, (0.40 tsp)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Salt, (0.07 tsp)
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