Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 30.0 mg |
| Sodium | 362.6 mg |
| Potassium | 240.1 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.2 g |
| Protein | 8.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 3.2 % |
| Copper | 12.2 % |
| Folate | 4.8 % |
| Iron | 4.3 % |
| Magnesium | 9.7 % |
| Manganese | 25.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.3 % |
| Riboflavin | 4.7 % |
| Selenium | 1.3 % |
| Thiamin | 4.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stir fry green beans
View the full stir fry green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stir fry green beans
70 calories of Turkey Bacon Oscar Mayer, (2 serving)
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Olive Oil, (0.38 tbsp)
37 calories of Almonds, (0.06 cup, slivered)
36 calories of green beans frozen, (100 gram)
18 calories of Red Potato, (25 grams)
11 calories of Onions, raw, (0.19 large)
Calories per serving of stir fry green beans
70 calories of Turkey Bacon Oscar Mayer, (2 serving)
47 calories of Walnuts, (0.06 cup, chopped)
45 calories of Olive Oil, (0.38 tbsp)
37 calories of Almonds, (0.06 cup, slivered)
36 calories of green beans frozen, (100 gram)
18 calories of Red Potato, (25 grams)
11 calories of Onions, raw, (0.19 large)
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