Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 20.8 mg |
| Sodium | 283.1 mg |
| Potassium | 341.6 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.0 g |
| Protein | 20.4 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 16.1 % |
| Vitamin D | 7.6 % |
| Vitamin E | 2.4 % |
| Calcium | 10.3 % |
| Copper | 11.8 % |
| Folate | 26.5 % |
| Iron | 14.6 % |
| Magnesium | 11.7 % |
| Manganese | 22.8 % |
| Niacin | 42.0 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 20.1 % |
| Riboflavin | 16.6 % |
| Selenium | 82.1 % |
| Thiamin | 20.2 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kittys Spicy Tuna Casserole
View the full Kittys Spicy Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kittys Spicy Tuna Casserole
148 calories of Macaroni, enriched, (0.75 cup elbow shaped)
33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)
28 calories of Peas, canned, (0.13 can (303 x 406))
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
5 calories of Mushrooms, fresh, (1.25 medium)
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.50 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Kittys Spicy Tuna Casserole
148 calories of Macaroni, enriched, (0.75 cup elbow shaped)
33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)
28 calories of Peas, canned, (0.13 can (303 x 406))
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
5 calories of Mushrooms, fresh, (1.25 medium)
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.50 serving)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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