Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.1 mg |
| Sodium | 242.8 mg |
| Potassium | 121.0 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 18.0 g |
| Protein | 4.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.0 % |
| Calcium | 3.9 % |
| Copper | 5.4 % |
| Folate | 3.5 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 10.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.5 % |
| Riboflavin | 7.2 % |
| Selenium | 5.1 % |
| Thiamin | 2.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nobby Apple and Pear Cake
View the full Nobby Apple and Pear Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nobby Apple and Pear Cake
62 calories of Honey, (0.06 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
14 calories of Pears, fresh, (0.17 cup slices)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.04 serving)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Nobby Apple and Pear Cake
62 calories of Honey, (0.06 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
14 calories of Pears, fresh, (0.17 cup slices)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.04 serving)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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