Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 282.0
Total Fat 4.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 850.4 mg
Potassium 120.0 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.6 g
Sugars 0.1 g
Protein 40.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 1.5 %
Folate 3.6 %
Iron 20.2 %
Magnesium 2.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 2.4 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted London Broil

View the full Roasted London Broil Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted London Broil

224 calories of London Broil, (4 oz)

36 calories of Vidalia Onion (1 medium onion), (0.60 serving)

20 calories of Lipton Recipe Secrets Beefy Onion Soup & Dip Mix, dry, (0.80 tbsp)

2 calories of Giorgio Chunky Style Portabella Mushrooms (canned), (0.05 cup)

0 calories of Water, tap, (0.30 cup (8 fl oz))

0 calories of Season All Seasoned Salt, McCormick , (0.20 tsp)


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