Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.5 | Total Fat | 26.2 g |
|---|---|
| Saturated Fat | 15.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 117.0 mg |
| Sodium | 458.2 mg |
| Potassium | 148.5 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.1 g |
| Protein | 15.2 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 17.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 9.8 % |
| Vitamin E | 2.5 % |
| Calcium | 36.6 % |
| Copper | 3.3 % |
| Folate | 4.9 % |
| Iron | 3.2 % |
| Magnesium | 5.7 % |
| Manganese | 5.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 26.9 % |
| Riboflavin | 11.6 % |
| Selenium | 8.6 % |
| Thiamin | 2.6 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Cheese and Onion Pie
View the full Savory Cheese and Onion Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Cheese and Onion Pie
133 calories of Swiss Cheese, (1.25 oz)
128 calories of Butter, salted, (1.25 tbsp)
53 calories of Whole Wheat Flour, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Onions, raw, (0.25 large)
8 calories of Soy Milk, (0.09 cup)
0 calories of Salt, (0.10 tsp)
Calories per serving of Savory Cheese and Onion Pie
133 calories of Swiss Cheese, (1.25 oz)
128 calories of Butter, salted, (1.25 tbsp)
53 calories of Whole Wheat Flour, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Onions, raw, (0.25 large)
8 calories of Soy Milk, (0.09 cup)
0 calories of Salt, (0.10 tsp)
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