Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 227.6
Total Fat 6.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.3 g
Cholesterol 43.0 mg
Sodium 690.4 mg
Potassium 702.1 mg
Total Carbohydrate 27.9 g
Dietary Fiber 4.6 g
Sugars 1.6 g
Protein 15.7 g
Vitamin A 12.0 %
Vitamin B-12 3.4 %
Vitamin B-6 39.5 %
Vitamin C 88.2 %
Vitamin D 0.2 %
Vitamin E 1.8 %
Calcium 7.1 %
Copper 10.7 %
Folate 9.4 %
Iron 19.4 %
Magnesium 13.1 %
Manganese 29.1 %
Niacin 34.8 %
Pantothenic Acid 9.0 %
Phosphorus 18.4 %
Riboflavin 7.7 %
Selenium 14.7 %
Thiamin 10.4 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scratch Green Chile Chicken Soup

View the full Scratch Green Chile Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scratch Green Chile Chicken Soup

85 calories of Chicken Breast, with skin, (0.17 breast, bone removed)

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)

13 calories of Bay Leaf, (4.17 grams)

8 calories of Butter, salted, (0.08 tbsp)

8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Muir Glen Fire Roasted Diced Tomatoes, (0.08 cup)

5 calories of Onions, raw, (0.08 large)

4 calories of Green chile, roasted & chopped, (0.33 oz)

1 calories of Garlic, (0.17 tsp)

0 calories of Cilantro, dried, (0.08 tbsp)

0 calories of Salt, (0.08 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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