Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 576.4 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 16.0 mg |
| Sodium | 1,140.3 mg |
| Potassium | 670.7 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 7.6 g |
| Sugars | 12.3 g |
| Protein | 33.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 42.0 % |
| Calcium | 11.6 % |
| Copper | 14.6 % |
| Folate | 4.8 % |
| Iron | 45.4 % |
| Magnesium | 20.4 % |
| Manganese | 25.2 % |
| Niacin | 48.7 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 29.4 % |
| Selenium | 1.8 % |
| Thiamin | 42.9 % |
| Zinc | 41.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruited Curry Chik'n Salad
View the full Fruited Curry Chik'n Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruited Curry Chik'n Salad
180 calories of Hellmann's Light Mayonaise, (4 tbsp)
175 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (1.25 serving)
85 calories of Raisins, golden seedless, (0.17 cup, packed)
71 calories of Almonds, (0.13 cup, sliced)
48 calories of Apple, Gala (medium), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Grapes, (0.17 cup, seedless)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Curry powder, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Fruited Curry Chik'n Salad
180 calories of Hellmann's Light Mayonaise, (4 tbsp)
175 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (1.25 serving)
85 calories of Raisins, golden seedless, (0.17 cup, packed)
71 calories of Almonds, (0.13 cup, sliced)
48 calories of Apple, Gala (medium), (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Grapes, (0.17 cup, seedless)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Curry powder, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)