Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 247.1
Total Fat 10.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 25.0 mg
Sodium 545.8 mg
Potassium 107.1 mg
Total Carbohydrate 28.9 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 10.5 g
Vitamin A 6.7 %
Vitamin B-12 0.4 %
Vitamin B-6 1.7 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 25.0 %
Copper 4.3 %
Folate 13.8 %
Iron 8.5 %
Magnesium 3.4 %
Manganese 10.7 %
Niacin 11.5 %
Pantothenic Acid 2.8 %
Phosphorus 7.8 %
Riboflavin 9.8 %
Selenium 16.4 %
Thiamin 17.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Quick Pizza Fix

View the full Healthy Quick Pizza Fix Recipe & Instructions
Submitted by: HONU9ANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Quick Pizza Fix

129 calories of English Muffin, (1 muffin)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

3 calories of Tomato Sauce, (0.04 cup)


No nutrition or calorie comments found.