Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 265.5
Total Fat 3.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 11.0 mg
Sodium 572.7 mg
Potassium 329.8 mg
Total Carbohydrate 47.3 g
Dietary Fiber 4.9 g
Sugars 6.3 g
Protein 13.3 g
Vitamin A 16.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 74.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 3.2 %
Copper 4.4 %
Folate 13.9 %
Iron 14.5 %
Magnesium 5.1 %
Manganese 12.2 %
Niacin 15.9 %
Pantothenic Acid 4.6 %
Phosphorus 6.1 %
Riboflavin 14.4 %
Selenium 2.5 %
Thiamin 30.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Pasta salad

View the full Crab Pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Pasta salad

120 calories of Pasta Wacky Mac spirals 2oz dry, (1.20 oz)

56 calories of Crab Supreme imitation crab meat, (0.40 cup)

23 calories of Peas, canned, (0.20 cup)

21 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.60 tbsp)

8 calories of Cauliflower, raw, (0.30 cup)

7 calories of Broccoli, fresh, (0.30 cup, chopped)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

6 calories of 1 Med. Green Bell Pepper, (0.20 serving)

6 calories of Black Olives, canned (small-extra large), (1.50 small)

3 calories of Bell Pepper, Red (2.5" dia; whole), (0.10 serving)

3 calories of Red Onion, Fresh, (0.05 cup)


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