Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 151.8 mg |
| Potassium | 175.3 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 4.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 0.5 % |
| Copper | 2.5 % |
| Folate | 9.5 % |
| Iron | 4.5 % |
| Magnesium | 2.5 % |
| Manganese | 3.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 4.4 % |
| Selenium | 0.1 % |
| Thiamin | 2.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey-bacon, breakfast wrap
View the full turkey-bacon, breakfast wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey-bacon, breakfast wrap
50 calories of Avacado (Avacado.org)--1/5 of medium avacado=1 oz., (1 serving)
35 calories of jennie-o turkey bacon, (1 serving)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of turkey-bacon, breakfast wrap
50 calories of Avacado (Avacado.org)--1/5 of medium avacado=1 oz., (1 serving)
35 calories of jennie-o turkey bacon, (1 serving)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
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