Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 681.8
Total Fat 30.5 g
Saturated Fat 8.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 16.7 g
Cholesterol 33.4 mg
Sodium 1,867.1 mg
Potassium 867.1 mg
Total Carbohydrate 83.6 g
Dietary Fiber 9.4 g
Sugars 0.7 g
Protein 21.3 g
Vitamin A 207.8 %
Vitamin B-12 10.6 %
Vitamin B-6 29.6 %
Vitamin C 37.1 %
Vitamin D 0.0 %
Vitamin E 26.3 %
Calcium 48.3 %
Copper 33.1 %
Folate 88.5 %
Iron 52.7 %
Magnesium 34.3 %
Manganese 85.6 %
Niacin 37.7 %
Pantothenic Acid 12.8 %
Phosphorus 35.2 %
Riboflavin 59.1 %
Selenium 69.8 %
Thiamin 59.1 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Panini

View the full Greek Panini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Panini

351 calories of Bread, french or vienna (includes sourdough), (2 slice, medium (4" x 2-1/2" x 1-3/4"))

119 calories of Olive Oil, (1 tbsp)

99 calories of Feta Cheese, (0.25 cup, crumbled)

54 calories of Black Olives, (8 jumbo)

21 calories of Spinach, cooked, (0.50 cup)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Garlic, (1 tsp)


No nutrition or calorie comments found.