Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 46.3 mg |
| Sodium | 198.9 mg |
| Potassium | 39.6 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 7.6 g |
| Protein | 5.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 10.3 % |
| Calcium | 2.7 % |
| Copper | 0.7 % |
| Folate | 2.0 % |
| Iron | 5.7 % |
| Magnesium | 2.8 % |
| Manganese | 1.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.1 % |
| Selenium | 1.7 % |
| Thiamin | 2.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread Gluten Free
View the full Cornbread Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread Gluten Free
55 calories of Crisco, 0 grams trans fat, All-Vegetable Shortning, (0.50 tbsp)
29 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.06 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Bob's Red Mill Potato Starch, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of bobs red mill garbonzo bean flour-1/4 cup, (0.13 serving)
10 calories of Green Giant White Shoepeg Corn, (0.04 cup)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cornbread Gluten Free
55 calories of Crisco, 0 grams trans fat, All-Vegetable Shortning, (0.50 tbsp)
29 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.06 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Bob's Red Mill Potato Starch, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of bobs red mill garbonzo bean flour-1/4 cup, (0.13 serving)
10 calories of Green Giant White Shoepeg Corn, (0.04 cup)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
0 calories of Salt, (0.06 tsp)
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