Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 485.5
Total Fat 28.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 10.9 g
Monounsaturated Fat 9.5 g
Cholesterol 636.0 mg
Sodium 1,136.0 mg
Potassium 189.0 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 54.9 g
Vitamin A 16.8 %
Vitamin B-12 27.9 %
Vitamin B-6 8.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 28.8 %
Calcium 7.5 %
Copper 0.9 %
Folate 16.5 %
Iron 9.9 %
Magnesium 3.9 %
Manganese 2.1 %
Niacin 0.6 %
Pantothenic Acid 21.0 %
Phosphorus 25.8 %
Riboflavin 45.3 %
Selenium 66.0 %
Thiamin 6.5 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tom's Low Yolk Egg Salad with Hellman's Light Mayonnaise


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom's Low Yolk Egg Salad with Hellman's Light Mayonnaise

234 calories of Hard Boiled Egg, (3 large)

153 calories of Egg white, fresh, (9 large)

123 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (3.50 serving)


No nutrition or calorie comments found.