Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 246.6
Total Fat 9.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 21.5 mg
Sodium 319.7 mg
Potassium 127.1 mg
Total Carbohydrate 47.2 g
Dietary Fiber 5.7 g
Sugars 4.8 g
Protein 15.8 g
Vitamin A 12.9 %
Vitamin B-12 4.8 %
Vitamin B-6 1.5 %
Vitamin C 1.3 %
Vitamin D 15.3 %
Vitamin E 3.9 %
Calcium 75.7 %
Copper 0.4 %
Folate 31.6 %
Iron 8.9 %
Magnesium 2.1 %
Manganese 0.1 %
Niacin 13.5 %
Pantothenic Acid 2.5 %
Phosphorus 7.7 %
Riboflavin 19.4 %
Selenium 2.3 %
Thiamin 32.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Mac & Cheese

View the full Homemade Mac & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Mac & Cheese

88 calories of Elbow Macaroni - Ronzoni Smart Taste, (0.88 serving)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

26 calories of Milk, nonfat, (0.31 cup)

23 calories of Best Life - Buttery Spread, (0.38 tbsp)

17 calories of Ian's Panko Breadcrumbs, (0.06 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

3 calories of minced onion, (0.50 tbsp)


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