Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 246.6 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 21.5 mg |
Sodium | 319.7 mg |
Potassium | 127.1 mg |
Total Carbohydrate | 47.2 g |
Dietary Fiber | 5.7 g |
Sugars | 4.8 g |
Protein | 15.8 g |
Vitamin A | 12.9 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 1.3 % |
Vitamin D | 15.3 % |
Vitamin E | 3.9 % |
Calcium | 75.7 % |
Copper | 0.4 % |
Folate | 31.6 % |
Iron | 8.9 % |
Magnesium | 2.1 % |
Manganese | 0.1 % |
Niacin | 13.5 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 7.7 % |
Riboflavin | 19.4 % |
Selenium | 2.3 % |
Thiamin | 32.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Mac & Cheese
View the full Homemade Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Mac & Cheese
88 calories of Elbow Macaroni - Ronzoni Smart Taste, (0.88 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
26 calories of Milk, nonfat, (0.31 cup)
23 calories of Best Life - Buttery Spread, (0.38 tbsp)
17 calories of Ian's Panko Breadcrumbs, (0.06 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
3 calories of minced onion, (0.50 tbsp)
Calories per serving of Homemade Mac & Cheese
88 calories of Elbow Macaroni - Ronzoni Smart Taste, (0.88 serving)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
26 calories of Milk, nonfat, (0.31 cup)
23 calories of Best Life - Buttery Spread, (0.38 tbsp)
17 calories of Ian's Panko Breadcrumbs, (0.06 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
3 calories of minced onion, (0.50 tbsp)
Calories in Similar Recipes
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