Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 11.3 mg |
| Sodium | 337.1 mg |
| Potassium | 290.7 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 8.1 g |
| Protein | 11.6 g |
| Vitamin A | 47.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 58.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Stew with Hot Dogs
View the full Lentil Stew with Hot Dogs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Stew with Hot Dogs
50 calories of 1/2 CUP SWEET POTATO, (0.50 serving)
42 calories of *lentils, great value dried, (0.13 cup)
23 calories of Hebrew National 97% Fat Free Beef Hot Dogs, (0.50 serving)
22 calories of Tomatoes - peeled, diced NONa added Kroger canned tomatoes, (0.44 cup)
21 calories of *OILS - Olive Oil - Extra Virgin , (0.17 tbsp)
20 calories of Chopped Yellow Onion, (50 gram(s))
11 calories of 365 organic chicken broth low sodium, (0.75 cup)
9 calories of Baby Carrots (12 - 14 pieces raw), (0.25 serving)
4 calories of Red Bell Pepper, raw, 1 medium pepper, (0.13 serving)
2 calories of Celery Raw, (0.50 oz)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of dried mustard, (0.13 tsp)
0 calories of 1 bay leaf, (0.50 serving)
0 calories of black pepper corn (ground), (0.06 tsp)
0 calories of Albertson's - Red Wine Vinegar, (0.50 tbsp)
Calories per serving of Lentil Stew with Hot Dogs
50 calories of 1/2 CUP SWEET POTATO, (0.50 serving)
42 calories of *lentils, great value dried, (0.13 cup)
23 calories of Hebrew National 97% Fat Free Beef Hot Dogs, (0.50 serving)
22 calories of Tomatoes - peeled, diced NONa added Kroger canned tomatoes, (0.44 cup)
21 calories of *OILS - Olive Oil - Extra Virgin , (0.17 tbsp)
20 calories of Chopped Yellow Onion, (50 gram(s))
11 calories of 365 organic chicken broth low sodium, (0.75 cup)
9 calories of Baby Carrots (12 - 14 pieces raw), (0.25 serving)
4 calories of Red Bell Pepper, raw, 1 medium pepper, (0.13 serving)
2 calories of Celery Raw, (0.50 oz)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of dried mustard, (0.13 tsp)
0 calories of 1 bay leaf, (0.50 serving)
0 calories of black pepper corn (ground), (0.06 tsp)
0 calories of Albertson's - Red Wine Vinegar, (0.50 tbsp)