Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 15.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.5 g
Cholesterol 65.5 mg
Sodium 327.6 mg
Potassium 179.8 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.4 g
Sugars 7.5 g
Protein 12.1 g
Vitamin A 5.2 %
Vitamin B-12 26.4 %
Vitamin B-6 7.7 %
Vitamin C 0.2 %
Vitamin D 4.2 %
Vitamin E 0.6 %
Calcium 5.6 %
Copper 2.1 %
Folate 2.1 %
Iron 9.1 %
Magnesium 3.2 %
Manganese 1.0 %
Niacin 12.2 %
Pantothenic Acid 2.7 %
Phosphorus 10.6 %
Riboflavin 8.5 %
Selenium 11.0 %
Thiamin 1.9 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leia's meatloaf

View the full Leia's meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leia's meatloaf

167 calories of Ground beef, (1.90 oz)

44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)

12 calories of Ketchup, Heinz, (0.60 tbsp)

10 calories of Milk, 1%, (0.10 cup)

8 calories of Brown Sugar, (0.70 tsp unpacked)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Onion powder, (0.10 tbsp)


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