Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 38.0 mg |
| Sodium | 412.4 mg |
| Potassium | 609.3 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.1 g |
| Protein | 15.7 g |
| Vitamin A | 74.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.6 % |
| Copper | 7.3 % |
| Folate | 10.2 % |
| Iron | 7.1 % |
| Magnesium | 7.5 % |
| Manganese | 27.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.2 % |
| Selenium | 1.7 % |
| Thiamin | 6.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watcher's Modified French Onion Soup
View the full Weight Watcher's Modified French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watcher's Modified French Onion Soup
128 calories of Fat Free Beef Broth, (1 serving)
43 calories of Onions, raw, (0.75 large)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Red Wine, (1 fl oz)
4 calories of Lea & Perrins Worcestershire Sauce, (0.75 tsp)
0 calories of Dried Thyme Leaves, (0.75 tsp)
Calories per serving of Weight Watcher's Modified French Onion Soup
128 calories of Fat Free Beef Broth, (1 serving)
43 calories of Onions, raw, (0.75 large)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Red Wine, (1 fl oz)
4 calories of Lea & Perrins Worcestershire Sauce, (0.75 tsp)
0 calories of Dried Thyme Leaves, (0.75 tsp)