Weight Watcher's Modified French Onion Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 225.7
- Total Fat: 8.4 g
- Cholesterol: 38.0 mg
- Sodium: 412.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.3 g
- Protein: 15.7 g
View full nutritional breakdown of Weight Watcher's Modified French Onion Soup calories by ingredient
Introduction
A little more thyme and not including bread or cheese, just the soup itself. A little more thyme and not including bread or cheese, just the soup itself.Number of Servings: 4
Ingredients
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1 Tablespoon extra virgin olive oil
3 large sweet onions (I prefer Vidalia), sliced
1 tablespoon Worcestershire sauce
4 cups fat free, sodium free beef broth (I use homemade)
1/2 cup red wine (I like merlot)
1 tablespoon dried thyme leaves
Directions
Heat the olive oil in a large pot on medium high heat. Add the sliced onions and saute for about 10 minutes until they are soft. Add the worcestershire sauce and stir. Reduce the heat to low and cook, stirring occasionally, for about 25 minutes , until the onions are very soft and golden.
Add the broth, wine and thyme. Bring the soup to a boil. Reduce the heat and simmer partially covered for 40 minutes or until the flavors are well blended. Serve as is or with french bread and mozzarella. You can reduce the amount of thyme if you don't like such a strong flavor.
Serving Size: 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GARDENTEACHER.
Add the broth, wine and thyme. Bring the soup to a boil. Reduce the heat and simmer partially covered for 40 minutes or until the flavors are well blended. Serve as is or with french bread and mozzarella. You can reduce the amount of thyme if you don't like such a strong flavor.
Serving Size: 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GARDENTEACHER.