Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 29.5
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 40.3 mg
Potassium 288.6 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 1.4 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 43.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.4 %
Copper 3.2 %
Folate 9.3 %
Iron 3.7 %
Magnesium 3.9 %
Manganese 8.4 %
Niacin 2.8 %
Pantothenic Acid 2.5 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 1.1 %
Thiamin 4.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico de Gallo (cabbage salsa)

View the full Pico de Gallo (cabbage salsa) Recipe & Instructions
Submitted by: 2BNEVERALONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico de Gallo (cabbage salsa)

16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))

11 calories of Red Ripe Tomatoes, (0.30 large whole (3" dia))

2 calories of Onions, raw, (0.03 large)

1 calories of La Costena Pickled Jalapeno Nacho Slices, (0.01 cup)

0 calories of Cilantro, raw, (1.60 tbsp)


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