Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.4
Total Fat 7.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.0 g
Cholesterol 140.0 mg
Sodium 623.5 mg
Potassium 753.9 mg
Total Carbohydrate 48.4 g
Dietary Fiber 4.6 g
Sugars 0.6 g
Protein 19.6 g
Vitamin A 34.7 %
Vitamin B-12 0.4 %
Vitamin B-6 18.0 %
Vitamin C 53.2 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 9.7 %
Copper 16.6 %
Folate 13.8 %
Iron 12.5 %
Magnesium 13.6 %
Manganese 35.4 %
Niacin 11.8 %
Pantothenic Acid 8.7 %
Phosphorus 15.7 %
Riboflavin 9.7 %
Selenium 40.6 %
Thiamin 14.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic, Prawn and Tomato Pasta

View the full Garlic, Prawn and Tomato Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic, Prawn and Tomato Pasta

155 calories of Spaghetti, dry, unenriched, (41.67 grams)

51 calories of Red Ripe Tomatoes, (1.33 large whole (3" dia))

44 calories of Olive Oil, (5 grams)

43 calories of Prawns - approx 15 small prawns or 125g, (66.67 gram(s))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

9 calories of Garlic, (2 clove)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

5 calories of campbell's reduced sodium chicken stock, (0.33 cup)

1 calories of Parsley, (0.67 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Dried Chilli flakes, (0.08 tsp)

0 calories of 1 bay leaf, (0.33 serving)


No nutrition or calorie comments found.