Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.4 mg |
| Potassium | 73.0 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.0 g |
| Protein | 3.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.9 % |
| Calcium | 5.8 % |
| Copper | 3.6 % |
| Folate | 0.7 % |
| Iron | 7.6 % |
| Magnesium | 4.5 % |
| Manganese | 15.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 0.8 % |
| Selenium | 0.6 % |
| Thiamin | 2.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Hearty Dinner Rolls
View the full Gluten Free Hearty Dinner Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Hearty Dinner Rolls
56 calories of Potato Starch Flour - per .25 cup, (0.43 serving)
25 calories of almond meal (almond flour) - 1/4 cup, (0.14 serving)
23 calories of Rice flour, brown, (0.04 cup)
18 calories of Bob's Red Mill Teff Flour, (0.04 cup)
14 calories of Bob's Red Mill Hazelnut Meal/Flour, (0.02 cup)
11 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.07 oz)
9 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.14 tbsp)
7 calories of Arrowhead Organic Buckwheat Flour, (0.02 cup)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
4 calories of Molasses, (0.07 tbsp)
2 calories of Brown Sugar, (0.21 tsp unpacked)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.43 oz)
0 calories of Nakano Seasoned Rice Vinegar, (0.01 tbsp)
0 calories of Rapid Rise/Instant Yeast- 1 packet (Fleischmann's), (0.07 serving)
Calories per serving of Gluten Free Hearty Dinner Rolls
56 calories of Potato Starch Flour - per .25 cup, (0.43 serving)
25 calories of almond meal (almond flour) - 1/4 cup, (0.14 serving)
23 calories of Rice flour, brown, (0.04 cup)
18 calories of Bob's Red Mill Teff Flour, (0.04 cup)
14 calories of Bob's Red Mill Hazelnut Meal/Flour, (0.02 cup)
11 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.07 oz)
9 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.14 tbsp)
7 calories of Arrowhead Organic Buckwheat Flour, (0.02 cup)
5 calories of *Flax Seed Meal (ground flax), (0.14 tbsp)
4 calories of Molasses, (0.07 tbsp)
2 calories of Brown Sugar, (0.21 tsp unpacked)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.43 oz)
0 calories of Nakano Seasoned Rice Vinegar, (0.01 tbsp)
0 calories of Rapid Rise/Instant Yeast- 1 packet (Fleischmann's), (0.07 serving)