Gluten Free Hearty Dinner Rolls

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.9 g

View full nutritional breakdown of Gluten Free Hearty Dinner Rolls calories by ingredient


Introduction

Adapted from Karina at Gluten-Free Goddess Adapted from Karina at Gluten-Free Goddess
Number of Servings: 14

Ingredients

    1/2 cup teff flour
    1/2 cup almond flour
    1 1/2 cups potato starch (not potato flour!)
    1/2 cup brown rice flour
    1/4 cup buckwheat flour
    1/4 cup hazelnut flour
    2 tablespoons coconut flour
    1 teaspoon fine sea salt
    1 packet rapid rise yeast
    2 tablespoons light brown sugar

    Slowly add and beat in:

    1 1/2 cups warm liquid: 3/4 cup unsweetened almond milk warmed with 3/4 cup hot water
    1/4 cup light olive oil
    2 flax eggs
    1/2 t rice vinegar

    For garnish:

    1 tbsp flax seeds
    1 tbsp sesame seeds
    1 tsp chia seeds

Directions

Warm oven by turning on the light.
Mix all dry ingredients, and combine well.
Add liquid ingredients slowly, beating well as you go.
Pour batter by spoonfuls into pre-greased muffin tray, and place tray into warmed oven for 50 minutes.
After 50 minutes, turn oven to 350 degrees, and bake rolls for 22 minutes, or until toothpick comes out clean. When tapped, the roll should give a thumping, hollow sound.
Enjoy with garlic butter, soup, salad, etc.

Serving Size: Makes 14 rolls

Number of Servings: 14

Recipe submitted by SparkPeople user JUNEBUGABEE.