Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 540.0
Total Fat 37.6 g
Saturated Fat 15.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 15.6 g
Cholesterol 203.9 mg
Sodium 346.9 mg
Potassium 526.7 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.7 g
Sugars 0.7 g
Protein 33.0 g
Vitamin A 5.5 %
Vitamin B-12 62.5 %
Vitamin B-6 21.7 %
Vitamin C 4.0 %
Vitamin D 4.3 %
Vitamin E 1.9 %
Calcium 3.3 %
Copper 6.2 %
Folate 6.5 %
Iron 22.4 %
Magnesium 7.3 %
Manganese 2.4 %
Niacin 34.9 %
Pantothenic Acid 5.8 %
Phosphorus 26.3 %
Riboflavin 23.8 %
Selenium 45.8 %
Thiamin 6.4 %
Zinc 40.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jone's Swedish Meatballs

View the full Jone's Swedish Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jone's Swedish Meatballs

399 calories of Ground beef, lean, (5.33 oz)

42 calories of Whole Grain Bread Crumb, (0.08 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

31 calories of Egg, fresh, whole, raw, (0.33 jumbo)

11 calories of Sherry, dry, (0.25 fl. oz)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Kitchen Basics Beef Stock, (1.33 oz)

3 calories of Kitchen Basics Beef Stock, (1.33 oz)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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