Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 335.1
Total Fat 29.9 g
Saturated Fat 8.5 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 13.6 g
Cholesterol 20.8 mg
Sodium 669.4 mg
Potassium 541.3 mg
Total Carbohydrate 9.3 g
Dietary Fiber 4.2 g
Sugars 2.3 g
Protein 13.0 g
Vitamin A 4.3 %
Vitamin B-12 4.5 %
Vitamin B-6 11.5 %
Vitamin C 1.1 %
Vitamin D 1.2 %
Vitamin E 16.8 %
Calcium 3.8 %
Copper 18.1 %
Folate 15.7 %
Iron 7.2 %
Magnesium 20.0 %
Manganese 53.5 %
Niacin 44.7 %
Pantothenic Acid 6.0 %
Phosphorus 25.3 %
Riboflavin 6.6 %
Selenium 7.5 %
Thiamin 4.4 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boar's Head Peanut Soup

View the full Boar's Head Peanut Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boar's Head Peanut Soup

259 calories of Peanuts, oil-roasted (with salt), (0.30 cup, chopped)

61 calories of Butter, salted, (0.60 tbsp)

9 calories of Flour, white, (0.02 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Onions, raw, (0.20 tbsp chopped)

0 calories of Celery, raw, (0.30 tbsp)


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