Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 185.9
Total Fat 4.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.6 g
Cholesterol 15.4 mg
Sodium 1,302.1 mg
Potassium 365.2 mg
Total Carbohydrate 27.4 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 8.6 g
Vitamin A 14.5 %
Vitamin B-12 4.9 %
Vitamin B-6 6.5 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.5 %
Copper 11.0 %
Folate 11.2 %
Iron 13.2 %
Magnesium 4.1 %
Manganese 22.4 %
Niacin 29.7 %
Pantothenic Acid 3.7 %
Phosphorus 31.7 %
Riboflavin 11.1 %
Selenium 21.0 %
Thiamin 14.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken & Dumplings

View the full Easy Chicken & Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken & Dumplings

126 calories of Biscuit, plain or buttermilk, (2 biscuit (2-1/4" dia))

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

21 calories of Roasting Chicken, light meat, (0.10 cup, chopped or diced)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Peas and carrots, frozen, (0.05 cup)

3 calories of Onions, raw, (0.05 cup, chopped)


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