Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 17.5 mg |
| Sodium | 359.7 mg |
| Potassium | 1,718.8 mg |
| Total Carbohydrate | 52.2 g |
| Dietary Fiber | 17.3 g |
| Sugars | 7.4 g |
| Protein | 14.5 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 349.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 32.7 % |
| Copper | 10.9 % |
| Folate | 70.2 % |
| Iron | 24.4 % |
| Magnesium | 25.9 % |
| Manganese | 58.7 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 17.4 % |
| Riboflavin | 16.2 % |
| Selenium | 9.7 % |
| Thiamin | 23.7 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa with Cabbage & Apple
View the full Turkey Kielbasa with Cabbage & Apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa with Cabbage & Apple
156 calories of Cabbage, fresh, (0.50 head, large (about 7" dia))
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Hillshire Farm Turkey Polska Kielbasa, (1 oz)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
Calories per serving of Turkey Kielbasa with Cabbage & Apple
156 calories of Cabbage, fresh, (0.50 head, large (about 7" dia))
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Hillshire Farm Turkey Polska Kielbasa, (1 oz)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
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