Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.3 mg |
| Potassium | 123.6 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 13.7 g |
| Protein | 2.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.6 % |
| Vitamin E | 4.7 % |
| Calcium | 6.2 % |
| Copper | 8.7 % |
| Folate | 2.9 % |
| Iron | 6.6 % |
| Magnesium | 8.1 % |
| Manganese | 42.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 2.7 % |
| Selenium | 0.6 % |
| Thiamin | 8.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in so, so good vegan muffins
View the full so, so good vegan muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of so, so good vegan muffins
33 calories of Brown Sugar, (0.04 cup, packed)
26 calories of Walnuts, (0.04 cup shelled (50 halves))
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
19 calories of Canola Oil, (0.01 cup)
19 calories of Olive Oil, (0.01 cup)
13 calories of All Purpose Unbleached Flour, (0.03 cup)
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
2 calories of Kirkland Brand Vanilla Soy milk, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of so, so good vegan muffins
33 calories of Brown Sugar, (0.04 cup, packed)
26 calories of Walnuts, (0.04 cup shelled (50 halves))
24 calories of Whole Wheat Flour, (0.06 cup)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
19 calories of Canola Oil, (0.01 cup)
19 calories of Olive Oil, (0.01 cup)
13 calories of All Purpose Unbleached Flour, (0.03 cup)
3 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.06 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
2 calories of Kirkland Brand Vanilla Soy milk, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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